JOURNAL

Because transformation isn’t about becoming someone new — it’s about remembering who you are. You’ve meditated, cried, saged your house, and maybe even screamed into a pillow or two. You ’ve done the breathwork, the shadow work, the homework. And now, something beautiful (and slightly confusing) happens — life goes on. That’s where embodied transformation begins. Not in the fireworks of awakening, but in the quiet moments after, when you choose to live what you’ve learned...

Because pleasure isn’t a sin — it’s a nervous-system vitamin. Category:  Tantra / Embodiment / Conscious Relationships Author:  Maha Shakti Anna Reading Time:  7 minutes Tone:  Sensual, witty, educational, liberating Let’s be honest: “Tantra” has become one of those words that gets thrown around like glitter at a festival. You hear it and half of your brain goes, “Oooh, sacred sex!”  The other half goes, “Wait… am I supposed to wear a robe and breathe weirdly?” Here’s the tru

Because your vibe doesn’t lie — but it sometimes needs a reboot. Ever walked into a room and instantly felt drained? Or met someone who made your energy feel like it took a long-distance flight without you? Welcome to the world of energy dynamics  — invisible, powerful, and surprisingly real. Everything is energy.  Your thoughts, your emotions, your words, even your ex’s text at 11: 11. Energy Healing is the art of getting your frequency back online  after life (or people) h

Because your body isn’t a prison — it’s an alchemist’s lab. Category:  Somatic Healing / Embodiment / Transformation Author:  Maha Shakti Anna Reading Time:  6–7 minutes Tone:  Empowering, conversational, playful, grounded __________________________________________ We talk a lot about transformation, don’t we? “Be your best self,” “raise your vibration,” “heal your trauma.” Cute slogans — but here’s the truth no one tells you: Real transformation starts in your body.  Not in